Are you tired of the same old breakfast routine? When bacon and eggs and gotten stale, it is time you considered a getting a tasty new contender to your breakfast bowl, chicken.
We know what you might be thinking—chicken for breakfast? But trust us, once you try these protein-packed and flavorful dishes, you’ll wonder why you waited so long. These are not just meals; they are morning fuel.
Following this guide, you will learn three delicious chicken breakfast recipes which are extremely simple to prepare, they are flavorful and they are bound to ensure you are very satisfied until lunchtime. Get ready to transform your breakfast game for good.
Why Chicken is a Fantastic Choice for Breakfast
Before we dive into the recipes, let’s talk about why chicken deserves a spot on your breakfast plate. It’s more than just a dinner staple; it’s a morning powerhouse that offers significant benefits.
First, chicken is an excellent source of lean protein. Protein rich breakfast does not only help to form and regain tissues, it is also very satiating and you should feel full and concentrated throughout the morning. This may aid in suppressing mid-morning hunger pangs of not so healthy snacks.
Furthermore, chicken is incredibly versatile. It could appear on a grill, in a shredded state, pan-fried, or in a baking pan; it goes so well with old-fashioned breakfast foods as eggs, potatoes, avocados, and even waffles. These chicken breakfast recipes are about how versatile it might be.
Recipe 1: Savory Chicken and Waffle Sliders
And this treat is a Paleo-twist on the good old chicken and waffles. The invention of small, manageable size sliders will give you that right combination of sweet-sour-savory in each and every bite.
Ingredients for Chicken and Waffle Sliders
| Ingredient | Amount | Notes |
|---|---|---|
| Frozen Mini Waffles | 8 | Or your favorite homemade waffle recipe |
| Cooked Chicken Tenders | 4 | Crispy or grilled, cut in half |
| Maple Syrup | 1/4 cup | For drizzling |
| Butter | 2 tbsp | Melted |
| Powdered Sugar | 1 tbsp | Optional, for dusting |
Step-by-Step Instructions
Toast mini waffles on package instructions until golden brown and are crispy.
Insert the cooked chicken tenders into a microwave or skillet and heat to warm. If using uncooked tenders, cook them completely first.
You can construct the sliders making use of one half of a chicken tender with two mini waffles.
Pour warm maple syrup and melted butter very generously over the sliders.
For that old-time appearance dust lightly with powdered sugar just before serving.
Time Table
| Metric | Value |
|---|---|
| Preparation Time | 5 minutes |
| Cooking Time | 10 minutes |
| Total Time | 15 minutes |
| Serving Size | Serves 2-4 |
Recipe 2: Spicy Chicken and Avocado Breakfast Burritos
These spicy chicken breakfast burritos are a good idea to make even those people, who like a bold beginning of their day. They are full of protein, good fats and they also contain a spicy kick which will give your tongue a wake up call.
Ingredients for Spicy Chicken Breakfast Burritos
| Ingredient | Amount |
|---|---|
| Flour Tortillas | 4 large, burrito-sized |
| Cooked Chicken | 1.5 cups, shredded or diced |
| Eggs | 6 large, scrambled |
| Black Beans | 1 can (15 oz), rinsed and drained |
| Avocado | 1 large, diced |
| Shredded Cheese | 1 cup (cheddar or pepper jack) |
| Salsa | 1/2 cup, plus more for serving |
| Olive Oil | 1 tbsp |
| Chili Powder | 1 tsp |
| Cumin | 1/2 tsp |
Step-by-Step Instructions
Season the cooked chicken with chili powder and cumin. Add olive oil to a hot skillet and saute the chicken on medium heat in the oil, in which he/she will take only 2 3 minutes.
beat the eggs in a skillet until the point they are set. Do not make them get overcooked as they will continue cooking in the burrito.
Place the tortillas in microwave or dry pan on medium-high heat and warm them (approximately 30 seconds) until they become flexible and rolls easily.
Layer the ingredients onto each tortilla. Use a sprinkle of cheese and then scramble eggs with seasoned chicken, black beans and diced avocado.
The burritos must be folded, that is by folding up the sides and rolling up tightly, bottom part first.
Heat a skillet, or eyebrow on panini press and grill burritos 2-3 minutes on each side until golden brown on outer and the cheese is melted in middle. Serve immediately with salsa. This is among our most favorite chicken brecsfast meal preparations.
Time Table
| Metric | Value |
|---|---|
| Preparation Time | 10 minutes |
| Cooking Time | 15 minutes |
| Total Time | 25 minutes |
| Serving Size | Serves 4 |
Recipe 3: Quick Chicken and Egg Breakfast Skillet
This one-pan breakfast skillet is a solution when you don t have time to prepare something time-consuming and hard to clean up afterward. It has moods of lean chicken, fluffy eggs, and tasty vegetables as a whole breakfast.
Ingredients for the Breakfast Skillet
| Ingredient | Amount |
|---|---|
| Cooked Chicken Breast | 1 large, diced |
| Eggs | 4 large |
| Baby Potatoes | 1 lb, quartered |
| Onion | 1/2, chopped |
| Bell Pepper | 1, any color, chopped |
| Olive Oil | 2 tbsp |
| Garlic Powder | 1 tsp |
| Paprika | 1 tsp |
| Salt and Pepper | To taste |
| Fresh Parsley | 2 tbsp, chopped for garnish |
Step-by-Step Instructions
Cook the potatoes until fork-tender; this takes around 10-12 minutes. Drain them well.
On medium-high heat, put the chopped onion and bell pepper into a large one-size-fitting oven-safe skillet with olive oil and saute until their texture softens up.
Transfer the boiled potatoes into the skillet, together with the paprika and the garlic powder. Cook 5-7 minutes until the potatoes are well browned and crisp.
Stir in the diced cooked chicken and cook for another 2 minutes until it’s heated through.
Make four small wells in the mixture of the skillet and crack one egg in each well.
Transfer the skillet to a preheated oven at 375°F (190°C) and bake for 5-7 minutes, or until the egg whites are set but the yolks are still runny.
Top with fresh parsley, salt and pepper and serve inside the skillet.
Time Table
| Metric | Value |
|---|---|
| Preparation Time | 10 minutes |
| Cooking Time | 25 minutes |
| Total Time | 35 minutes |
| Serving Size | Serves 4 |
Tips and Tricks for Perfect Chicken Breakfasts
Several pro hints can help to enhance an already worry-free morning in the kitchen. These are minor changes that can result in a huge change in the end product.
Prepare Your Chicken: Boil a week supply of chicken breasts or thighs at the start of the week. It is very quick to put together these chicken breakfast recipes, provided you have cooked chicken, either as it was, or cut up or pulverized.
Don’t Be Afraid to Use Thighs: While chicken breast is leaner, chicken thighs offer more flavor and moisture. They can be really tasty in the breakfast skillet or burritos.
Rotisserie Chicken: To save significant time an already prepared rotisserie chicken will be your ally. The meat is already cooked, seasoned and tender, that is why it fits in any of these recipes.
Conclusion: Your New Favorite Breakfast Awaits
Breaking away with traditional breakfast meat means possibilities in terms of cooking. These meals will show that chicken is a nice, filling, and protein-rich alternative to use before you commence your day in the best possible way.
You should make an attempt to make some of these delicious chicken breakfast recipes and discover yourself just how amazing mornings can be. Picking up the sweet and savory sliders or the rich skillet is easy, but there is also a new favourite to meet.
Have you tried one of these recipes? How is your favorite chicken dish to eat at a breakfast table? Let us know in the comments below, and don’t forget to share this article with a friend!
Frequently Asked Questions (FAQ)
Can I use leftover chicken for these recipes?
Absolutely! Leftover chicken, whether it’s from a roast, grilled chicken, or even a rotisserie chicken, is perfect for these recipes. It’s a fantastic way to reduce food waste and save time in the morning. Just be sure to shred or dice it appropriately for the dish you’re making.
How can I make these recipes gluten-free?
Making these recipes gluten-free is simple. To make the Chicken and Waffle Sliders you can just use your favorite gluten-free frozen waffles. In the Breakfast burritos, replace the flour tortillas with corn tortillas or the gluten-free wrap. The Breakfast Skillet is naturally gluten-free as is.
Are these chicken breakfast recipes good for meal prep?
Yes, two of them are excellent for meal prep. The Spicy Chicken and Avocado Breakfast Burritos will easily be made in advance in batches, wrapped in foil and placed in the freezer as long as the Burritos are not directly exposed to the cold. Just reheat in the microwave or oven. The skillet ingredients may be also prepared in advance and you only need to mix and fry the eggs.