Are you on a search of a quick, easy and precise way of starting your morning or restoring energy after exercise? This fast coffee protein shake is the ultimate solution. It brings the wonderful, invigorating taste of coffee to pair with fulfilling amount of protein that will keep you feeling full and on track.
This simple recipe is designed for busy lifestyles. It provides you with the vital caffeine and protein, and all you have to do is make one nice tasty drink. Wave goodbye to coffee cup-and-protein-shake juggling. It is a one-stop drink, which will revolutionize your morning.
Why You’ll Love This Coffee Protein Shake
This isn’t just another smoothie; it’s a powerhouse of flavor and nutrition. The mixture of the strong coffee and protein milk turns out the smooth feel which is very satisfying. It’s the perfect way to fuel your body and delight your taste buds simultaneously.
Moreover, this coffee protein shake is completely customizable. You can alter the ingredients to suit your tastes easily, opting to add sweetness, spice and, indeed, any other kind of milk you favour. It’s a versatile recipe that never gets boring.
Time Table
| Time | Duration |
|---|---|
| Prep Time | 5 minutes |
| Cook Time | 0 minutes |
| Total Time | 5 minutes |
Serves: 1
Ingredients
The following are the basic ingredients you will require to make this vibrating shake. To make the diet as good, as possible, choose a good quality of protein powder and the coffee you like.
- 1/2 ripe banana (preferably frozen)
- 1 scoop vanilla or chocolate protein powder
- 1/2 cup unsweetened vanilla almond milk
- 1/2 cup cold or room temperature brewed coffee (or cold brew)
- 1 1/2 cups ice cubes
- 1 tablespoon cocoa powder (optional, for a mocha flavor)
- A sprinkle of cinnamon (optional)
Step-by-Step Instructions
Follow these simple steps to blend up your delicious and fast coffee protein shake. A high-powered blender will give you the creamiest texture.
- In a blender combine the banana, protein powder, almond milk and coffee.
- Blend on high until everything is smooth like 30-60 seconds.
- Add the ice cubes to the blender.
- Continue processing till when the shake becomes thick, smooth and frothy.
- Pour the shake into a tall glass.
- You can garnish with sprinkle of cacao nibs or a sprinkle of cinnamon.
Tips and Tricks for the Best Shake
Want to take your coffee protein shake to the next level? The following suggestions are some of the professional tricks to diversify flavor and texture.
Frozen Banana
Always use a frozen banana to get a very chilly and smooth shake. It also puts some kind of natural sweetness along with having the ice cream texture without making the flavor dilute.
Freeze Your Coffee
Make a pot of coffee to be extra-strong and freeze it into ice cube trays. Adding coffee ice cubes to your usual ice will make the taste of your coffee more intense and rich.
Shake It Up
If you don’t have a blender, you can use a shaker bottle. Then mix the fluid ingredients and the protein powder and shake thoroughly; add ice and pour over it. The texture won’t be as smooth, but it’s a great option on the go.
Mornings Meal Prep
Time-saving on hectic mornings: Add all dry ingredients into your blender cup the night before. In the morning, just add the liquids, blend, and you’re ready to go.
Conclusion
This fast coffee protein shake is more than just a recipe; it’s a versatile and nutritious way to energize your day. With its simple ingredients and quick preparation, it’s the perfect breakfast or post-workout meal for anyone with a busy schedule.
We hope you enjoy this delicious and energizing shake. Give it a try and let us know what you think! Please leave a comment loud down, with your favorite add-ons, or pay this recipe to someone who loves coffee.
Frequently Asked Questions (FAQ)
Can I make this coffee protein shake vegan? Yes, you can easily make this recipe vegan. All you need is plant-based protein powder, e.g. pea, soy, or rice protein. Also, make sure that you are not engaging in a dairy-based milk such as almond, soy, or oat milk.
How can I store leftovers? This shake is best enjoyed immediately. But in case you have leftovers, you can place in a sealed mason jar in fridge up to 24 hours. There is a possibility that ingredients will separate; it should be thoroughly shaken or stirred prior to drinking it.
Is it possible to use a precooked protein shake verse powder? Absolutely. Instead of milk and the protein powder, you may use your preferred pre-made protein shake (chocolate or vanilla). Simply pour it into your brewed coffee and ice, and shake or stir to mix together to come up with a quick and easy one.
Ingredients
- 1/2 ripe banana (preferably frozen)
- 1 scoop vanilla or chocolate protein powder
- 1/2 cup unsweetened vanilla almond milk
- 1/2 cup cold or room temperature brewed coffee (or cold brew)
- 1 1/2 cups ice cubes
- 1 tablespoon cocoa powder (optional, for a mocha flavor)
- A sprinkle of cinnamon (optional)
Instructions
- In a blender combine the banana, protein powder, almond milk and coffee.
- Blend on high until everything is smooth like 30-60 seconds.
- Add the ice cubes to the blender.
- Continue processing till when the shake becomes thick, smooth and frothy.
- Pour the shake into a tall glass.
- You can garnish with sprinkle of cacao nibs or a sprinkle of cinnamon.
Notes
- Frozen Banana: Use a frozen banana for a very chilly and smooth shake with a natural sweetness and ice cream-like texture.
- Freeze Your Coffee: For a more intense coffee flavor, freeze extra-strong coffee in ice cube trays and use these in place of regular ice.
- Shaker Bottle Option: If you don't have a blender, mix liquid ingredients and protein powder in a shaker bottle, then pour over ice. The texture will be less smooth.
- Meal Prep: To save time, add all dry ingredients to your blender cup the night before. In the morning, just add the liquids and blend.
- Vegan Option: Use a plant-based protein powder (pea, soy, or rice) and non-dairy milk (almond, soy, or oat) to make the recipe vegan.
- Storage: The shake is best enjoyed immediately. Leftovers can be stored in a sealed mason jar in the fridge for up to 24 hours; shake or stir before drinking as separation may occur.
- Pre-made Shake: You can use a pre-made chocolate or vanilla protein shake instead of the milk and protein powder. Combine it with brewed coffee and ice.